Ultimate Exercise's Greenville location is the second studio of its kind. Ultimate Exercise has been serving the Upstate in Seneca, South Carolina for over 27 years. Director of Operations, Ben Rosenberger stated "Many of our clients have been commuting from the Greenville area for years because of their love of our business, and the tangible results that our program provides with only 1-2 20 minute workouts per week. I'm excited for them to finally have UE in their backyard." 

Founded by Dr. Doug McGuff in 1997, Ultimate Exercise provides workouts based on an understanding of the basic science of exercise and the latest literature. Ultimate Exercise has pushed the envelope of the field and "wrote the book" on evidence-based exercise with the publishing of the best-selling book, Body by Science. "The majority of our clients have been with us longer than 5 years and many have been with us since 1997" says Doug.

Ultimate Exercise specializes in professional, time-efficient, results-driven personal training, designed to deliver maximum results in just 1-2 20-minute sessions per week. UE's proven methods save time and provide lasting benefits, making fitness accessible for busy individuals who want to live stronger, healthier lives without the need for long, tedious gym sessions. Using specialized equipment and evidence-based protocols, trainers at UE ensure safe, effective strength training, while reducing the risk of injury. This approach helps clients of all ages and fitness levels improve muscle mass, endurance, and cognitive function. Try out Ultimate Exercise to get stronger and live better.