9Round's innovative kickboxing fitness-based workout model redefines the fitness experience, offering guided workouts without the constraint of fixed class times. The 30-minute circuit-style workouts feature nine invigorating exercise stations, using challenging kickboxing and functional training techniques to help members build strength and burn max calories in just 30 minutes. It's an efficient, intense fitness solution.

Our remarkable brand journey began in 2008 in Greenville, SC when founders Shannon "The Channon" and Heather "The Hero" Hudson embarked on a mission to bring the transformative power of kickboxing fitness to those with demanding schedules.

Embark on your own transformative journey at one of our local studios, be it in Greenville or a city nearby. Our dedicated trainers stand ready to support your fitness goals, one punch and kick at a time.